Weigh In record (no journal entry) for 19 May 2019
|
218.3 lb
Lost so far: 9.0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2019:
|
1830 kcal
|
Fat: 111.80g | Prot: 54.80g | Carb: 170.66g.
Breakfast: Nueces, Peras. Lunch: Jamón de Pavo, Palta Hass, Alfajor. Dinner: Arcor Bon o Bon, Papa Cocida, Huevo Duro, Alverjas, Coliflor, San Jorge Vienesa. Snacks/Other: Agua. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniapp's weight history
|