Weigh In record (no journal entry) for 19 May 2019
|
194.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2019:
|
1115 kcal
|
Fat: 60.20g | Prot: 65.64g | Carb: 79.33g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Turkey Bacon, Scrambled Egg. Lunch: Potato Chips, Fresh & Easy Chicken Salad Sandwich, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Green Giant Riced Veggies Cauliflower, Chicken Stir Fry. Snacks/Other: Kraft Cool Whip, Ready Pac Fruit Bowl. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|