Weigh In record (no journal entry) for 19 May 2019
|
179.0 lb
Lost so far: 9.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2019:
|
1161 kcal
|
Fat: 49.93g | Prot: 55.46g | Carb: 116.08g.
Breakfast: Mein Q Quarkcreme Protein Natur. Lunch: Wiener Schnitzel, Pellkartoffeln. Dinner: Gut & Günstig Fleischsalat, Bauernbrot, Radieschen, Milfina Butter, Kinder Riegel (21g). more...
|
losing 0.8 lb a week
|
 Comments
Liebe Schnorra, ich wünsche Dir und Deinen Lieben einen fröhlichen Sonntag⚘
19 May 19 by member: Alois007
|
Hallo,ich wünsche dir noch einen wunderschönen, entspannten Restsonntag 🍀🌻😊☕
19 May 19 by member: quendoli
|
19 May 19 by member: Pummelelfe66
|
19 May 19 by member: schnorra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnorra's weight history
|