26.2%BF
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151.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2012:
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2183 kcal
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Fat: 76.95g | Prot: 133.11g | Carb: 271.22g.
Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Lowfat (1-2% Fat) Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Sweet Red Peppers, Sugar Snap Peas, Swiss Cheese, Baby Carrots. Dinner: Black Beans, Avocados, Sweet Red Peppers, Sour Cream, Ground Venison, Mixed Salad Greens, hot salsa, 2% Milk Mexican Taco Cheese. Snacks/Other: Milk Chocolate with Caramel Prestige, Bite Size Gold Tortilla Chips, Crackers - Country Cheddar, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1677 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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