Weigh In record (no journal entry) for 19 May 2019
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205.3 lb
Lost so far: 30.6 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2019:
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1287 kcal
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Fat: 95.39g | Prot: 74.79g | Carb: 39.59g.
Breakfast: Butter, Heavy Cream. Lunch: Green Olives, Lettuce, Ulker Labneh, Avocados, Egg. Dinner: Radish, Peloponnese Tahini, Eggplant, Chicken Breast, Lettuce, Tomatoes, Cucumber (with Peel), Butter, Bob's Red Mill Organic Coconut Flour. more...
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losing 1.0 lb a week
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Mireille.Sami's weight history
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