Weigh In record (no journal entry) for 13 December 2012
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113.1 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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1060 kcal
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Fat: 15.07g | Prot: 20.93g | Carb: 231.71g.
Breakfast: succo d'arancia . Lunch: Mele Golden Delicious. Dinner: olio evo, zucchine, pomodori , aglio, succo di limone, datteri , pomodori secchi, cipolla. more...
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losing 0.1 lb a week
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