Weigh In record (no journal entry) for 19 May 2019
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158.3 lb
Lost so far: 39.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2019:
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1592 kcal
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Fat: 71.65g | Prot: 80.74g | Carb: 159.78g.
Breakfast: Лента Смесь Овощная Мексиканская, Яйцо Куриное. Lunch: Лента Филе Бедра Индейки. Dinner: Грецкие Орехи, Изюм, Увелка Рис Басмати. Snacks/Other: Конфета, Protein Rex Печенье Шоколад-Вишня, Яблоко Гренни Смит. more...
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losing 12.3 lb a week
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