lindawithguy's Journal, 24 July 2010

246.8 lb Lost so far: 13.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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990 kcal

Fat: 19.00g | Prot: 56.00g | Carb: 165.00g.   Breakfast: 6" Double Oven Roasted Chicken. Lunch: Select Harvest Light Southwestern Style Vegetable Soup. Dinner: Select Harvest Light Vegetable Beef & Barley Soup. Snacks/Other: granola bar, Rice Cakes - Chocolate Crunch, granola bar. more...

3315 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...