Weigh In record (no journal entry) for 24 July 2010
|
159.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2010:
|
717 kcal
|
Fat: 42.68g | Prot: 43.39g | Carb: 42.00g.
Breakfast: green pepper, tomato, feta cheese, blueberries, egg, bacon, coffee, Half and Half Cream. Lunch: Pork Shoulder (Whole), deli pumpernickel bread. more...
|
|
1969 kcal
|
Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aavila3's weight history
|