Weigh In record (no journal entry) for 18 May 2019
|
147.7 lb
Lost so far: 149.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2019:
|
975 kcal
|
Fat: 38.46g | Prot: 71.52g | Carb: 81.91g.
Breakfast: Vive Soy Leite de Amêndoas, Morangos, Fiambre de Peru, Queijo Mozzarella, Continente Pão de Alfarroba. Lunch: Pepino (com Casca), Tomates, Frango Assado. Snacks/Other: Fiambre de Peru, A Vaca que ri Queijo Fundido Light, Bimbo Pão Oroweat 12 Cereais e Sementes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saracarreira's weight history
|