Weigh In record (no journal entry) for 18 May 2019
|
201.0 lb
Lost so far: 13.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2019:
|
82 kcal
|
Fat: 5.37g | Prot: 6.83g | Carb: 0.75g.
Breakfast: Boiled Egg, Coffee. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinausaf's weight history
|