Weigh In record (no journal entry) for 18 May 2019
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102.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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1004 kcal
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Fat: 49.51g | Prot: 39.28g | Carb: 106.10g.
Lunch: Wal-Mart Thick & Chunky Salsa - Mild, Great Value All Natural Sour Cream, Kraft Shredded Sharp Cheddar Cheese, Butterball Everyday Fresh Ground Turkey, Great Value Taco Shells. Dinner: Great Value Maple Glazed Pecan Pieces, Dates & Apples, Madhava Golden Light Blue Agave, Great Value Zesty Italian Dressing & Marinade, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Lay's Salt & Vinegar Potato Chips, General Mills Chex Mix Cheddar, Mangos. more...
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1408 kcal
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Activities & Exercise:
workout App - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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