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13.8% grasa
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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2620 kcal
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Fat: 110.08g | Prot: 143.51g | Carb: 268.21g.
Breakfast: Kraft Original Barbeque Sauce, Huevo Duro, Nature Valley Protein Chewy Bar, Colun Yoghurt Batido Natural Light, Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil. Lunch: Jumbo Corazones de Palmitos Enteros, Lechuga de Hoja Verde, Puré de Papas (Leche Entera y Mantequilla Adicionada), Pan Rallado (Sazonado), Jumbo Reineta. Dinner: Santa Isabel Alfajor Mendocino Chocolate, Plátano, Quaker Avena Instantánea, Loncoleche Protein Shot Extra Proteína, Soprole Uno al Día, Great Value Mantequilla de Maní Crunchy. Snacks/Other: La Fête Chocolate Leche, La Fête Chocolate Bitter, La Fête Bombones, Té (Infusión). more...
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1801 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 13.9 lb a week
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