Weigh In record (no journal entry) for 18 May 2019
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134.0 lb
Lost so far: 64.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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583 kcal
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Fat: 19.37g | Prot: 40.20g | Carb: 65.79g.
Lunch: Kardemom, Kaneel, AH Koffiecreamer, Imperial Zelfrijzende Bloem, Cacaopoeder (Ongezoet), Pulsin Soya Protein Powder, Ei, Banaan. more...
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losing 10.8 lb a week
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synalgogogo's weight history
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