Weigh In record (no journal entry) for 18 May 2019
|
224.8 lb
Lost so far: 85.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2019:
|
1220 kcal
|
Fat: 28.22g | Prot: 19.35g | Carb: 231.31g.
Breakfast: Bananas. Lunch: Potato. Dinner: Brace's Welsh Cakes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|