Suzeque's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012

145.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:

314 kcal

Fat: 12.16g | Prot: 30.32g | Carb: 24.54g. Dinner: Very Young Small Sweet Peas, Extra Lean Ground Beef, Mashed Potatoes. more...

1961 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour. more...

gaining 7.0 lb a week


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Suzeque's weight history