Weigh In record (no journal entry) for 18 May 2019
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144.2 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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2059 kcal
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Fat: 129.19g | Prot: 97.38g | Carb: 128.42g.
Lunch: Свиные Ребрышки. Dinner: Свиные Ребрышки. Snacks/Other: Шоколадный Фондан, Морозиво Ріжок, Клубника, Абрикосы. more...
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losing 23.1 lb a week
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Tanita_zakharchenko's weight history
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