mreeder's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010

173.6 lb Lost so far: 26.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2010:

270 kcal

Fat: 7.93g | Prot: 14.09g | Carb: 36.57g. Breakfast: Egg, Multigrain Bread. more...

2290 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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mreeder's weight history