Weigh In record (no journal entry) for 12 December 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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746 kcal
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Fat: 64.71g | Prot: 30.35g | Carb: 30.79g.
Breakfast: mcdonalds sugar free vanilla iced coffee. Dinner: cheddar cheese. Snacks/Other: almonds. more...
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gaining 6.3 lb a week
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