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b023953
Journal
18 May 19
b023953's Journal, 18 May 2019
b023953's Profile
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Weigh In record (no journal entry) for 18 May 2019
108.2 lb
Lost so far:
0 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2019:
1057 kcal
Fat: 40.97g | Prot: 66.65g | Carb: 104.67g.
Breakfast:
菠蘿包, 麻花.
Lunch:
Kirkland 牛梅花肉片, 味王 王子麵 (50克), 雅方 薄荷巧克力冰淇淋, 杜老爺 瑞士巧克力冰淇淋.
Dinner:
優菓甜坊 黑糖豆花.
more...
1582 kcal
Activities & Exercise:
健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
losing 4.6 lb a week
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