amirsalva's Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
169.8 lb Lost so far: 94.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2019:
1887 kcal Fat: 52.00g | Prot: 72.70g | Carb: 278.58g.   Breakfast: Crackers, Té (Infusión). Lunch: Tomates, Choclo, Arroz Amarillo, Agua. Dinner: Arroz Blanco, Muslo de Pollo (sin Comer la Piel), Agua. Snacks/Other: Té (Infusión), Oreo Galletas Oreo. more...
gaining 1.7 lb a week



     
 

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