Weigh In record (no journal entry) for 17 May 2019
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109.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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939 kcal
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Fat: 17.71g | Prot: 48.55g | Carb: 60.56g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Egg, Crunchy Granola Bars - Cinnamon, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Ranch Salad Dressing, Pork Chop. Dinner: Vermicelli Rice Noodles, Chicken Stir Fry. Snacks/Other: Natural Ice Beer, Anheuser-Busch Natural Light Beer. more...
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steady weight
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Diane.schultz's weight history
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