r.salas_'s Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
157.6 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2019:
1901 kcal Fat: 64.02g | Prot: 133.51g | Carb: 196.22g.   Breakfast: Your Goal Protein Snack Banana Chips & Caramel, Your Goal Protein Snack Yoghurt & Berries. Lunch: Kraft Mayonesa Fat Free, Chef Aceite Maravilla, Super Pollo Pechuga Deshuesada, Arroz Blanco. Dinner: Bilz Bilz, Aceitunas, Lider Salame Italiano, Santa Isabel Torta Selva Negra, Croissant de Chocolate, Nescafé Doble Choca Moka. Snacks/Other: Castaño Pan Molde Integral Light, Super Pollo Pechuga Deshuesada, Membrillo. more...
steady weight

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