Weigh In record (no journal entry) for 12 December 2012
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311.0 lb
Lost so far: 0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1717 kcal
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Fat: 48.62g | Prot: 78.86g | Carb: 255.11g.
Breakfast: quakes, mcdonalds cheeseburger, reduced fat swiss, sandwich thin, boca . Lunch: gingerbread cookie. Dinner: pepperoni pizza, guiltless chocolate cake, hawaiian pizza. more...
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gaining 0.3 lb a week
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