Weigh In record (no journal entry) for 17 May 2019
|
147.3 lb
Lost so far: 12.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2019:
|
719 kcal
|
Fat: 14.60g | Prot: 12.83g | Carb: 142.86g.
Breakfast: Зефир, Кофе Эспрессо, Parmalat Молоко 0,5%, Di&Di Завтраки Амарантовые в Глазури. Lunch: Зефир, Тушеные Овощи. Snacks/Other: Яблоко. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aleksiа's weight history
|