Weigh In record (no journal entry) for 17 May 2019
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111.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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800 kcal
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Fat: 27.00g | Prot: 21.00g | Carb: 118.00g.
Breakfast: Eggo Homestyle Waffles (2). Lunch: Starbucks Plain Cream Cheese Spread, Starbucks Plain Bagel. Snacks/Other: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
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gaining 0.3 lb a week
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amck03's weight history
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