amck03's Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
111.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2019:
800 kcal Fat: 27.00g | Prot: 21.00g | Carb: 118.00g.   Breakfast: Eggo Homestyle Waffles (2). Lunch: Starbucks Plain Cream Cheese Spread, Starbucks Plain Bagel. Snacks/Other: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
gaining 0.3 lb a week



     
 

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