tschell97's Journal, 12 August 2015

112.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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810 kcal

Fat: 14.93g | Prot: 17.14g | Carb: 153.38g.   Breakfast: Banane, TiP Schoko Müsli. Lunch: Karotten. Dinner: Maggi Tomatensuppe mit Reis, Knorr Tomatensuppe Toscana. Snacks/Other: Banane, Gurke (Geschält), Zwiebelbrot, Zwiebelbrot. more...

1367 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...