Weigh In record (no journal entry) for 17 May 2019
|
204.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2019:
|
158 kcal
|
Fat: 12.28g | Prot: 11.29g | Carb: 1.45g.
Dinner: Boiled Egg, Radish, Sargento Colby Jack Cheese Sticks. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smokedog's weight history
|