Weigh In record (no journal entry) for 24 July 2010
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234.8 lb
Lost so far: 9.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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3267 kcal
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Fat: 142.51g | Prot: 136.97g | Carb: 356.91g.
Breakfast: Iced Tea (Large), French Fries (Small), Homestyle Chicken Go Wrap, Double Stack. Lunch: Classic Yellow Mustard, puffcorn, All Beef Hot Dogs, Hot Dog Buns. Dinner: Ice Cream, Apple Pie, Barbecue Beans, Au Gratin Potatoes, Barbecue Sauce, Brisket. Snacks/Other: Sweet Tea (Large), Sugar Free Metamucil, Tap Water. more...
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gaining 12.6 lb a week
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