Weigh In record (no journal entry) for 17 May 2019
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232.4 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2019:
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1791 kcal
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Fat: 59.16g | Prot: 76.62g | Carb: 214.51g.
Breakfast: Gutfried Corned Turkey, Leicht & Cross Knusperbrot Vital, Dulano Salami 1A (6g). Lunch: Unser Norden Bauernmettwurst, Honig, Grandessa Johannisbeermarmelade, Lieken Urkorn Bauernmild (55g). Dinner: Pellkartoffeln, Nordsee Backfisch-Baguette, Chef Select Beef Burger. Snacks/Other: Weinschorle, Coca-Cola Coca-Cola Zero, Osterzauber Osterzauber Mischung, ein Erfrischender Schluck Bayern Heimat Quelle. more...
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3508 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 10 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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