mandydb2's Journal, 17 May 2019

137.8 lb Lost so far: 8.8 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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824 kcal

Fat: 33.30g | Prot: 22.60g | Carb: 106.30g.   Breakfast: Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Penn State Original Sea Salted Pretzels. Dinner: Walkers Roast Chicken Crisps (32.5g), Heinz Cream of Chicken Soup. Snacks/Other: Caxton Pink 'N' Whites, Asda Shortbread. more...

1934 kcal

Activities & Exercise: Housework - 20 minutes, Fitbit - 23 hours and 40 minutes. more...