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Aaaaaaah! Fastfood-Stop! ... :D
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162.3 lb
Lost so far: 0.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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758 kcal
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Fat: 33.79g | Prot: 26.79g | Carb: 93.43g.
Breakfast: Mandeln, Äpfel, Erdbeeren, Honig, Zitronensaft, Ingwer, Kaffee, Arla Frische Bio Weidemilch. Lunch: Basmati-Reis, Taste Of Sweden Albaöl, Senf, Meica Bio-Saft-Bockwurst, Gouda, Gekochter Brokkoli (Fettfrei Gekocht). more...
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2276 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Housework - 4 hours. more...
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gaining 2.3 lb a week
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