Weigh In record (no journal entry) for 12 December 2012
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190.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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120 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...
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gaining 0.1 lb a week
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gksellars's weight history
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