Weigh In record (no journal entry) for 17 May 2019
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147.5 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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1562 kcal
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Fat: 115.21g | Prot: 116.58g | Carb: 8.84g.
Dinner: Приготовленная Спаржа (Свежая), Грудинка Украинская, Свиные Ребрышки, Сырники ПП, Огурец (с Кожурой), Свинина Запеченая. more...
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losing 7.7 lb a week
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Tanita_zakharchenko's weight history
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