Weigh In record (no journal entry) for 12 December 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1320 kcal
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Fat: 14.00g | Prot: 89.00g | Carb: 224.00g.
Breakfast: Monster Energy, Maple & Brown Sugar Instant Oatmeal. Lunch: 12" Turkey Breast. Snacks/Other: Peppered Beef Jerky. more...
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steady weight
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