Hawkey4077's Journal, 17 May 2019

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Weigh In record (no journal entry) for 17 May 2019

197.5 lb Lost so far: 17.9 lb. Still to go: 4.6 lb. Diet followed 100%.

Diet Calendar Entries for 17 May 2019:

628 kcal

Fat: 26.41g | Prot: 47.66g | Carb: 43.84g. Breakfast: Aldi Filet Americain, Croissant. Lunch: McDonald's Side Salad. Dinner: Tonijn, AH Knapperige Zeewiersalade. more...

2277 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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geweldig zoals jij het doet

17 May 19 by member: kyenna


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Hawkey4077's Journal, 17 May 2019

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