Danielledmoore's Journal, 24 July 2010

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Weigh In record (no journal entry) for 24 July 2010

163.2 lb Lost so far: 17.2 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2010:

830 kcal

Fat: 46.31g | Prot: 49.13g | Carb: 61.10g. Lunch: 2% Fat Milk, Butter Pound Cake. Dinner: Potato Wedges (Basket), Chicken Wings, Plums. more...

2052 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Danielledmoore's Journal, 24 July 2010

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