Weigh In record (no journal entry) for 17 May 2019
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166.9 lb
Lost so far: 39.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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1086 kcal
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Fat: 77.41g | Prot: 86.73g | Carb: 5.47g.
Lunch: Bacon, Ovo Mexido. Dinner: Continente Picles, Banha de Porco, Carne de Peru Picada (Cozido), Bacon. more...
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losing 2.6 lb a week
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