Shordee's Journal, 24 July 2010

Although I set my goal weight at 133 and I am within 1 lb. of it; after reading Dr. Atkins' book again (particularly, the BMI chart), I have decided to lower my goal weight to 125 to take me into the proper range! I am moving into OWL now and oh, by the way, did I tell you "I love you Dr. Atkins"!!
134.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
losing 6.0 lb a week

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