Weigh In record (no journal entry) for 16 May 2019
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190.0 lb
Lost so far: 35.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2019:
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1814 kcal
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Fat: 145.79g | Prot: 83.21g | Carb: 75.16g.
Breakfast: Great Value Half & Half, Avocado Vegetable Oil, Great Value Shredded Mozzarella Cheese, Market Pantry Cocktail Weiners, Cooked Spaghetti Squash. Lunch: Strawberries, Great Value Banana Peppers, Meat Pizza Topping. Dinner: italian syle caprese salad with salami, BelGioioso Fresh Mozzarella Pearls, Great Value Banana Peppers, Pork Chops (Top Loin, Boneless). Snacks/Other: Cocoa Powder (Unsweetened), Pyure Organic Stevia Blend, Great Value Almond Milk Original Unsweetened, Trader Joe's Hass Avocado, Roasted Almonds. more...
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losing 8.4 lb a week
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