Weigh In record (no journal entry) for 24 July 2010
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152.6 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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2012 kcal
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Fat: 76.86g | Prot: 90.54g | Carb: 256.66g.
Breakfast: All Meat Combo Pizza (Medium), Banana, milk, Creamy Peanut Butter, Grape Jelly, 100% Whole Wheat Bread. Lunch: Healthy Weight Vegetables, axelrod. Snacks/Other: m&ms, AdvantEdge Carb Control Protein Shake, Peach, Red Delicious Apples. more...
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losing 1.4 lb a week
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marm0ora's weight history
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