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b023953
Journal
17 May 19
b023953's Journal, 17 May 2019
b023953's Profile
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Weigh In record (no journal entry) for 17 May 2019
108.9 lb
Lost so far:
0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2019:
836 kcal
Fat: 26.03g | Prot: 44.10g | Carb: 107.46g.
Breakfast:
米香, 莊家 方塊酥, 味王 王子麵 (15克).
Lunch:
奶茶, 炒青菜, 龍口 冬粉, 豬排.
Dinner:
潤餅.
Snacks/Other:
花卷, 菠蘿包.
more...
1515 kcal
Activities & Exercise:
呼拉圈 - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
gaining 3.1 lb a week
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