b023953's Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
108.9 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2019:
836 kcal Fat: 26.03g | Prot: 44.10g | Carb: 107.46g.   Breakfast: 米香, 莊家 方塊酥, 味王 王子麵 (15克). Lunch: 奶茶, 炒青菜, 龍口 冬粉, 豬排. Dinner: 潤餅. Snacks/Other: 花卷, 菠蘿包. more...
1515 kcal Activities & Exercise: 呼拉圈 - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
gaining 3.1 lb a week

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