|
成也水份敗也水份😑😑😑
昨天傍晚覺得肌肉酸痛，所以把晚上想堅持做30日的10分運動停掉，提早一點去睡卻半夜一直醒😰😰😰半夜雨大了些三點多跑去看客廳窗戶順便量體重49.4,躺下後又想想不對又起床關後院窗戶😓😓😓五點出頭醒來賴到五點半實在睡不著只好認命爬起，體重又回到前天的49.6😑😑😑
|
109.3 lb
Lost so far: 26.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
gaining 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chenxxxcccc's weight history
|