Weigh In record (no journal entry) for 12 December 2012
|
155.9 lb
Lost so far: 7.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2012:
|
1073 kcal
|
Fat: 35.54g | Prot: 23.86g | Carb: 168.82g.
Breakfast: Weihnachtsmann, Bananen, Clementinen, Reibekuchen, Latte Macchiato, Geflügel Mortadella, Halbfettmargarine, Bauernmild. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luna-sol's weight history
|