Weigh In record (no journal entry) for 12 December 2012
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174.6 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2012:
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2715 kcal
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Fat: 89.13g | Prot: 115.56g | Carb: 383.93g.
Breakfast: Miel de Fleurs, Biscottes au Froment, Jus de Pamplemousse Rose, Café. Lunch: Endive, Saumon de l'Atlantique (d'Elevage), Prince, Emmental, Huile d'Olive, Carottes, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Pain Multigrain. Dinner: Pomme, Confiture Fraises, Pain Multigrain, Yaourt Brassé Nature, Sardines à l'Huile (en Conserve), Soupe aux Haricots. more...
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3114 kcal
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Activities & Exercise:
Standing - 4 hours, Swimming (fast) - 45 minutes, Desk Work - 7 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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