Weigh In record (no journal entry) for 17 May 2019
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137.8 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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542 kcal
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Fat: 21.01g | Prot: 65.25g | Carb: 24.18g.
Breakfast: Apple, ローソン 味付たまご. Lunch: Salmon, ローソン サラダチキン, Mixed Salad Greens. more...
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losing 4.6 lb a week
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Leilaine's weight history
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