Weigh In record (no journal entry) for 12 December 2012
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201.7 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1503 kcal
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Fat: 36.90g | Prot: 49.28g | Carb: 118.00g.
Breakfast: Schweinebraten Traditionell, Sonntagsbrötchen, Lübecker Edelmarzipan Herzen in Sterne. Dinner: Geflügelfleischwürstchen. Snacks/Other: Bier. more...
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gaining 1.5 lb a week
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