Weigh In record (no journal entry) for 16 May 2019
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208.8 lb
Lost so far: 40.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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267 kcal
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Fat: 14.82g | Prot: 4.92g | Carb: 31.34g.
Breakfast: Suco de Limão. Lunch: Copra Óleo de Coco Extra Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Kombucha Chá Probiótico. more...
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losing 6.2 lb a week
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alesouzacwb's weight history
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