Weigh In record (no journal entry) for 16 May 2019
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226.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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1911 kcal
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Fat: 84.01g | Prot: 102.82g | Carb: 113.86g.
Breakfast: Biedronka Ser Grand Radamer, Tolonis Sałatkowo Kanapkowy Tłusty, SPC Chleb Żytni Staropolski, Biedronka Jaja Kurze, Olej Roślinny, Kraina Wędlin Boczek Surowy Wędzony. Lunch: Biedronka Szaszłyk Wieprzowy z Warzywami. Dinner: Lech Piwo. Snacks/Other: Koral Lody Koktajlowe Krówka Kukułka. more...
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gaining 1.8 lb a week
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