Weigh In record (no journal entry) for 16 May 2019
|
129.0 lb
Lost so far: 22.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2019:
|
138 kcal
|
Fat: 2.35g | Prot: 5.43g | Carb: 25.82g.
Breakfast: Pan Integral. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyJP's weight history
|